Enjoy chair yoga at Big Bear Senior Center. $5 drop-in fee required.
You do not have to be a member of the senior center, and you do not have to sign up in advance! Just show up on Mondays and/or Wednesdays for class at 9:15!
Class is beginner friendly with lots of ways to modify for injury or discomfort. The yoga is gentle and always done in a chair.
You’ve got nothing to lose by giving it a try except for stress, tension and discomfort!
Location: Big Bear Senior Center
Every Monday/Wednesday at 9:15 a.m.